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B12 has natural energizing effects that can interfere with sleep if taken late

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Neurology, 45(8), 14351440

Most importantly, it: helps with the metabolism of fats and carbohydrates, converting food into energy is needed to produce myelin, the fatty layer that covers nerves, and therefore is essential for nervous system function is required in the formation of red blood cells As important as vitamin B12 is, do not supplement your dogs diet with it unless your veterinarian has told you to do so