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Try Healthy Behavioral Substitutes Many people notice cravings in their mouth or throat because smoking became part of how they stayed busy or soothed stress

REFERENCES (1) E-cigarettes around 95% less harmful than tobacco estimates landmark review (2) Four in ten smokers wrongly believe that vaping is as or more harmful as smoking (3) American Cancer Society: Nicotine Replacement Therapy to Help You Quit Tobacco (4) Centres for Disease Control and Prevention on how to use nicotine gum ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

The first is that people say Nicorette doesnt taste very good, which makes sense as you wouldnt want to make it in ultra-appealing flavors to attract kids

Bethesda, MD: U.S