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Their combined effects may enhance the body's ability to fend off illnesses and infections
Metabolic Health Starts With Cellular Decisions, Not Just Calories Most people think of metabolism as a daily math problem: calories in, calories out
It is worth noting that an increase in intestinal colonization by unfavorable microorganisms, such as those of the genera Fusobacterium , Peptostreptococcus , Bacteroides vulgatus , and Bacteroides thetaiotaomicron, and a decrease in probiotic bacteria, such as Lachnospiraceae , Bifidobacterium animalis , and Streptococcus thermophilus , may promote inflammation, DNA damage, and cancer cell proliferation, which contribute to the development of colorectal cancer [18]
So if you are feeling a sense of urgency or firmly want to get started, the risk of delaying other effective treatments (see below) until the duration of the study is completed may not be worth it
