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Turmeric Turmeric is a powerful herb with abundant health benefits

82 However, neuroprotection is only one aspect of stroke therapy

In an ideal world, says Lustig, wed just switch to a whole food diet packed with fruits, veggies, whole grains, unprocessed meat, fish and so on, but in reality, the packaged food industry is going to try and find ways to give us the processed foods we are accustomed to (ketchup, soda, cookies) where sucrose is replaced by stevia, or aspartame, or combinations of these with bulk sweeteners such as allulose, or erythritol, or maltitol

"I lose inches right after but a week later they come back."