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Other serious adverse reactions requiring immediate medical assessment include: Severe allergic reactions Call 999 immediately if experiencing difficulty breathing, facial or tongue swelling, widespread rash, or rapid heartbeat Acute kidney injury significantly reduced urine output, swelling of legs or ankles, or confusion (often secondary to severe dehydration from vomiting or diarrhoea) Severe hypoglycaemia particularly in patients taking concurrent diabetes medications

2011 Jan;33(1):24-32

It promotes healthy skin, nails and hair and improves iron absorption from food

Having simple, easy-to-tolerate protein options available means you can maintain your baseline nutrition even on the most difficult days