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Why Shisha Is Not 100 Cigarettes WHO Debunked Introduction You've probably heard the phrase: "One shisha session is the same as smoking 100 cigarettes." It's a claim that's been repeated by health campaigns, news articles and social media for years
Smoking cessation is the most effective way to reduce the risk of developing bronchitis 2, 4 An older study in 2004 suggested that when individuals with chronic bronchitis stop smoking, their lung function will improve, and their chronic cough will be less frequent
In fact, a recent study found that e-cigarette use was associated with higher quit rates among smokers trying to kick their habit
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