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Focus on balanced meals that include sources of protein, fiber, healthy fats and color from veggies to keep you nourished, even with less total intake

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In addition, glutathione (GSH) and N-acetylcysteine (NAC) restore intracellular redox equilibrium by replenishing GSH pools and activating AMPKNrf2HO-1 signaling, which promotes ROS detoxification and suppresses apoptotic cascades (89)

it is a vital tool for managing side effects and supporting your metabolic health